Benefits of Tummy Time

The Benefits of Tummy Time and How to Make It Fun

Tummy time isn’t just a milestone—it’s a building block for your baby’s development. It strengthens muscles, supports sensory growth, and lays the foundation for crawling, sitting, and rolling. But while essential, tummy time can be a challenge, especially in the early weeks. Here’s how to make it easier, more enjoyable, and beneficial with the right toys and approach.

Why Tummy Time Matters

Tummy time helps babies:

  • Develop neck, back, and shoulder strength

  • Improve motor skills and coordination

  • Prevent flat spots on the back of the head

  • Build visual tracking and sensory processing skills

Starting tummy time early—even a few minutes a day—can have a lasting impact on your baby’s physical and cognitive growth.

How to Make Tummy Time More Fun

1. Use Engaging Tummy Time Toys
Soft mirrors, crinkle books, sensory mats, and toys with gentle sounds or textures can turn tummy time into play time. These toys give babies something interesting to look at, touch, and reach for.

2. Start with Short Sessions
Begin with 2–3 minute intervals a few times a day. Gradually build up to 20–30 minutes as your baby gets stronger and more comfortable.

3. Get Down on Their Level
Lie on the floor facing your baby. Your presence and voice can be comforting and motivating, especially in the beginning.

4. Create a Safe, Comfortable Space
Use a soft mat or blanket on a clean floor. Avoid elevated surfaces and ensure toys are age-appropriate and within reach.

5. Add Variety
Rotate toys or change the setup to keep things interesting. Place toys just out of reach to encourage reaching and pivoting.

Tummy Time Toys That Help

  • Tummy time mirrors: Help babies learn facial recognition and visual tracking

  • Sensory mats: Stimulate touch and movement

  • Crinkle books: Offer sound and texture feedback

  • Soft plush toys: Provide comfort and gentle interaction


Tummy time is a simple but powerful part of your baby’s routine. With the right tools and encouragement, it can become a daily ritual your baby enjoys. Explore BabyCoo’s Tummy Time Toys Collection to make tummy time fun, safe, and developmentally enriching.